SAFE ACL™ VIDEOS
ACL and meniscus tear: what surgery and recovery should I expect?An ACL tear with a meniscus tear is treatable with one keyhole surgery that reconstructs the ACL and, where possible, repairs the meniscus, followed by step-by-step rehabilitation starting with knee exercises from day 1.
ACL tear with bucket handle meniscus tear: what happens now?An ACL tear with a bucket handle meniscus tear is treated with surgery: where possible, the torn meniscus is brought back into place and repaired while the ACL is reconstructed.
Partial ACL tear: does it need surgery?Not every partial ACL tear needs surgery.
Which ACL surgery technique is right for my knee?The right ACL surgery technique is the one your knee actually needs, not the one with the fanciest name or the highest price.
What does ACL surgery cost depend on, and is costlier better?ACL surgery cost depends on the choice of hospital, room category, surgical team, choice of implants and the actual complexity of the injury, and a costlier surgery is not necessarily better.
What should be checked before ACL surgery – is an MRI enough?No – seeing an ACL tear on the MRI is not enough to plan ACL surgery.
What is SAFE ACL and what do its four letters stand for?SAFE ACL stands for four treatment goals: Safer, ACL fit for you, Faster and Effective.
Why plan ACL surgery around the patient?How your injury, daily activities and recovery goals shape ACL treatment planning, and why you should understand the reason behind any treatment you are advised.
Why ACL surgery should not be the same for everyoneThe MRI shows the injury, but the final ACL treatment depends on age, activity, knee stability, associated injuries and recovery goals, explained with two patient examples.
SAFE ACL: planning ACL treatment around youWhy ACL treatment planning looks at age, occupation, lifestyle, weight, overall knee condition and recovery goals, not only the injury.
ACL videos by Dr. Sankalp Pande
Short Hinglish videos that answer the questions ACL patients ask most: partial tears, meniscus tears, surgery options, cost and recovery. Each video has a written summary, key points, references and a transcript.
Medically reviewed by Dr. Sankalp Pande, MBBS, MS (Orthopaedics)Orthopaedic Surgeon • DMC Reg. No. 63585Page updated October 2026
ACL tear with meniscus tear
ACL and meniscus tear: what surgery and recovery should I expect?An ACL tear with a meniscus tear is treatable with one keyhole surgery that reconstructs the ACL and, where possible, repairs the meniscus, followed by step-by-step rehabilitation starting with knee exercises from day 1.ACL tear with bucket handle meniscus tear: what happens now?An ACL tear with a bucket handle meniscus tear is treated with surgery: where possible, the torn meniscus is brought back into place and repaired while the ACL is reconstructed.Partial ACL tear, surgery options and cost
Partial ACL tear: does it need surgery?Not every partial ACL tear needs surgery.Which ACL surgery technique is right for my knee?The right ACL surgery technique is the one your knee actually needs, not the one with the fanciest name or the highest price.What does ACL surgery cost depend on, and is costlier better?ACL surgery cost depends on the choice of hospital, room category, surgical team, choice of implants and the actual complexity of the injury, and a costlier surgery is not necessarily better.What should be checked before ACL surgery – is an MRI enough?No – seeing an ACL tear on the MRI is not enough to plan ACL surgery.About SAFE ACL
What is SAFE ACL and what do its four letters stand for?SAFE ACL stands for four treatment goals: Safer, ACL fit for you, Faster and Effective.Why plan ACL surgery around the patient?How your injury, daily activities and recovery goals shape ACL treatment planning, and why you should understand the reason behind any treatment you are advised.Why ACL surgery should not be the same for everyoneThe MRI shows the injury, but the final ACL treatment depends on age, activity, knee stability, associated injuries and recovery goals, explained with two patient examples.SAFE ACL: planning ACL treatment around youWhy ACL treatment planning looks at age, occupation, lifestyle, weight, overall knee condition and recovery goals, not only the injury.New videos are added every week on YouTube @drsankalppande.
Consult Dr. Sankalp Pande
Consultations are at MediArbor Clinics & Diagnostics, M-21 Basement, Mandir Marg, Saket, New Delhi (Mon–Sat, 12–8 pm). Bring or WhatsApp your MRI report.